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How to put on your sunscreen properly?

How to put on your sunscreen properly?

We are constantly told how important it is to wear sunscreen, but we are rarely told how to wear it. If you've ever wondered if you use sunscreen the right way, you are not alone. Maybe your day ended with a bad sunburn, even though you took the time to apply your sunscreen. Read below everything you need to know about the correct application of sunscreen.

We at sunblock and sunscreen may give the same interpretation, that is, sunscreen, but these two act somewhat differently. Sunblock blocks UV rays and starts working the moment you wear it. Sunscreen, on the other hand, works when absorbed by the skin. It should be applied 20 to 30 minutes before sun exposure to give it enough time to absorb.

But how is it the right way?
Sunblock, as mentioned earlier, works immediately, but the sunscreen takes at least 20 to 30 minutes to be absorbed into the skin before sun exposure. Both products are applied in the same way. The only difference is the synchronization.

# 1. Shake the bottle well before applying sunscreen. This mixes all the particles and distributes them evenly in the container.

# 2. An adult should use about 35 milliliters of sunscreen to cover his entire body, which is the same amount that went into a shotgun.

# 3. Cover all your skin that will be exposed to the sun. This often includes neglected areas such as your back, ears, back of your knees and your feet.

# 4. Keep putting it on throughout the day. If you are in the sun for 30 minutes, you may want to reapply more sunscreen to cover areas you may have missed. Be sure to apply sunscreen at least every 2 hours, even if you have not sweated or swam.

# 5. Always renew your sunscreen after swimming, if you have sweated or wiped yourself with a towel.


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